G’Day Sunshine Juice

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So it’s been a minute since I’ve blogged. I admit my focus has been a little scattered the past few months, and part of getting shiznit back together was to get my health and mental space back up to par. So, in addition to reinstating (again!) a workout regimen, I’ve returned to eating a clean, high raw-diet as well as drinking a lot of smoothies and juices. More importantly, I’ve inspired my parents and my grandmother to start adding fresh juices and some low-fat, raw foods into their diet as well. So with that extra, super-important family accountability, I thought that I would start posting again.

This is one of my favorite juices in the morning. It’s crisp and fresh, sweet and tart. It packs a huge nutritional blast and enough zing to get you buzzing. Continue reading “G’Day Sunshine Juice”

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Kale Yeah!

Cumin-Scented Massaged Avocado & Kale Salad

This is my favorite salad. Period. I literally constantly crave this salad—probably more then any other meal. I eat it at least once a week. And when I am on a raw and vegan diet, massaged kale and avocado is my go to, favorite meal. It’s creamy, a little spicy, a tad sour and sweet with a nice substantial bite. It’s filling and you can eat heaps and heaps for about 300 calories. Score and score. Continue reading “Kale Yeah!”